Hijiki rice with steamed broccoli and carrot.
Hijiki is one of my favorite Japanese food.
http://en.wikipedia.org/wiki/Hijiki
Hijiki is a traditional food and has been a part of a balanced diet in Japan for centuries.
Hijiki is known to be rich in dietary fibre and essential minerals such as calcium, iron, and magnesium.
According to Japanese folklore, hijiki aids health and beauty, and thick, black, lustrous hair is connected to regular consumption of small amounts of hijiki.
(From Wikipedia)
Stir fry broccoli with hijiki and baked cheese with corn
roll up cheese sandwich
Eat healthy!
Recently, I am practicing vegetarian diet at least 3 days per week.
For diet and health purpose.
Hehe!
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