As I mentioned on the earlier post, I have just started to drink Bizenshoku every night to replace my dinner. But, what I actually do is, I cut down the amount of my dinner and add a cup of Bizenshoku.
Sometimes, I just drink Bizenshoku with plain water if I am having something for dinner since drinking it with milk or soya will add more calories into my meal.
This is how my dinner looks like. More veggies at night!
Corn and spinach with sausage! And some Japanese Souzai/ garnish (lotus root and bamboo shoot). And also a bowl of salad.
Dinner on the other day was mini sausages, spinach, corn, lettuce and eringi mushroom.
( It's easy to prepare those food, just need to boil it without using any cooking oil. Just add some salt for seasoning)
( It's easy to prepare those food, just need to boil it without using any cooking oil. Just add some salt for seasoning)
Lunchie!!
During lunch, I have something heavy. Had curry udon and also cucumber.
Curry is ready packed food sold in the supermarket. Just need to heat it up. And pour onto the udon. Cheap and fast meal ( Udon 30yen per serving and a packet of curry for 98yen)
Yum yum... fried glass noodle with egg and chicken and carrot.
Cut seaweed on top as decoration. Hehe!
Cut seaweed on top as decoration. Hehe!
Udon soup with Kamen Rider sausage.
0 comments:
Post a Comment