A cup of Tea

I have a habit of drinking tea.
The tea which I like to drink recently are green tea and mulberry green tea.
I feel relax while drinking tea during blogging and watching drama...

I like the mulberry green tea the most~ I bought it from Thailand Fair in Mid Valley last few months. It is made from 100% mulberry leaf. As i know, mulberry leaf is the main food of silk worm. Mulberry green leaf tea with japanese green tea is a popular tea with immune-boosting antioxidants and anti-cancerous alkaloids. It can also alkalyze our body. My mom always boil the mulberry leaves in hot water and make "alkaly water" for us... As i stay alone outside, the individual package of Mulberry tea is more convenient. No fresh mulberry leaf needed... Haha~

Benefits of Mulberry green tea are:

GABA (Gamma Amino Butyric Acid) maintains blood-pressure level

DNJ helps control blood-sugar level

Phytosterol Helps reduce Cholesterol in the blood vessels

Quercetin is excellent for the liver and can help prevent liver cancer

Flavonoids are powerful anti-oxidants

Vitamins A, B1, B2, C and 18 other essential amino-acids

Calcium, Potassium, Magnesium, Iron and Zinc